Spelt Flour, Castle Valley Mill

Spelt Flour, Castle Valley Mill

Locally Grown & Milled
$4.75/lb. Avg. 1 lb.
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This ancestor to modern wheat varieties has a bolder flavor and better nutritional profile than conventional wheat. Spelt is used like whole wheat for breads, baking and pasta. The moderate gluten and good protein content make it a great all-purpose flour.